Mind 5 things before have warm water bath

Some says bathing with warm water causes wrinkles skin. But its actually not harmful as much as many thinks about it. Its not good for health when its hot not warm. Sometimes having a bath with warm water is called as water therapy. Taking warm water while bathing in regular basis can cause side effects. But It can be healthy if we take care some of easy points while taking bath by warm water.

1. Water for having a bath should be gently hot that may not over heated. That means make the water warm not hot. Over heated water can causes many of side effects for skin and health.
2. People who suffers from insomnia or wakefulness are highly recommended to not take bath by warm water. It can be cost high. Some health advisers says its about a self suicide decision if a insomnia invaded human takes warm water bath.
3. Pregnant women's are highly discouraged to to take bath by warm water that is heated over 37°C.
4. Never take a warm water bath after having a hard labour. First take rest for 30 minutes then prepare and go for a warm water bath.
5. Keep head, hands, legs both of three away from warm water while having bath. Cause by both of three  organ of the human body over heat of human body outflows. So just normally flow warm water on your body and enjoy a comfortable bath.