Showing posts with label Daily Health Tips. Show all posts
Showing posts with label Daily Health Tips. Show all posts

Monday, December 7, 2015

Side effects of taking Kajal





South Asian women’s specially Indian & Bangladeshi woman’s use kajal to get attractive I shape from the yore. But most of them didn’t know how side effects are caused by Kajal. That’s why most the woman’s use Kajal unnecessarily even sometime they get slipped keeping Kajal in eye. Kajal can cause allergic in adverse reaction. Also Kajal can cause Pseudomonas Aeruginosa bacterial infection in eye. Even eye petal can wear drop cause of kajal’s side effect.

So beware before using Kajal in eye & save your eye from damage.

How to use Inhaler





Keep yourself calm & sit down strait in acute attack by spasmodic asthma. Shake salbutamol filled inhaler 5 times, Inhale the medicine 5 times, and Keep breath stopped for 5 seconds between each inhale. Follow & do the same again after 5 minutes.

Take advice from doctor if the situation remains unchanged.

Wednesday, December 2, 2015

Reasons why people should avoid eating chips - Why not Chips!



Chips are the most affordable fast food today. You can easily get a packet of chips from your nearby General shop. Chips are tasty, crispy, affordable & easily reachable that’s why chips may one of the mostly popular snacks.





But this amusing tasty snack contains acrylamide. Acrylamide is responsible fact for cancer risk. Not only potato, any other sugar contained food creates acrylamide if it burned or cooked in high temperature. Foods like French fries & Potato chips also create acrylamide if it is burned or cooked over 212 Fahrenheit temperature.  In that case all other sugar containing food like crispy breads also becomes includable in the list.


Here is a list of how large amount of acrylamide formed in food:
    • Grain-based coffee substitutes : 5.399ppm
    • Dehydrated onion soup mix : 1.184ppm
    • Potato chips : 9270ppb
    • French fries : 1.325ppm

      Wednesday, November 25, 2015

      How to get rid of chapped lip in winter season



      “I need coffee
      To wake me up these days
      But I’d rather
      Have your lips
      Wake me up
      Every Morning.”



      Weather remains dry in winter. Your beautiful lips becomes dry sometimes too in winter. The problem increases as coldness of winter increases day by day. Lips get affected first & fast as lips derm is very thin & sensible. Even sometime it causes bleeding & resurfaces of skin. We recommend below tips to get rid of dry & chapped lip in winter season.
      Uses of Lip balm & Petroleum jelly are recommended during winter season. Keep Petroleum jelly or lip balm with you when you are going out of home.
      Never try to wet lip by tongue as mouths organic chemicals dried lips quickly.
      Lip dries in lack of water too. To avoid this drink enough water daily.
      Lips get chapped in lack of Vitamin & Mineral too. Keep adequate fruits & vegetables in your daily food list.
      Never pull off the dried skin from lip. It will wound & can cause bleeding. Better way is to use thick layer in lip before go to bed & pull off it by rubbing toothbrush.
      And last but not the least avoid using sweet taste lip balms & Petroleum jelly as those will force tongue to lip & in result lip will be dried.

      Hope this will help you to fight against dry & chapped lip.

      Tuesday, June 24, 2014

      Taking breakfast in the morning helps to keep brain active

      There are many of people who are not careful about having morning breakfast properly due to insufficient time or for busy schedule.

      In a recent research scientists have proved that " those people who takes his breakfast regularly in the morning & didn't gives up his breakfast are proactive with retention on their service, Business or Study".

      Wednesday, June 18, 2014

      Benefits of weekly routinized body massage

      Body massage in a routinized way can be a cause of your good health. Massage actually makes the human body feel free, easy & better. It makes feel like relaxed. 45 minutes of body massage in a weekly period can bring some most expected results in human body.


      Method:
      • 45 minutes of light body massage in a week.
      • Have your massage from massage experts.

      Benefits:
      • Declines the amount of  minirin desmopressin, stress hormone, Cortisol hormone, cytokine protein that makes human physically & mentally cheerful.

      Caution:
      • Have massage with the help of experts otherwise it can be the cause of pain.

      Benefits of drinking water in morning

      Drinking water in formal & routinized way is always beneficial for human body. Water can act as medicine for human body if you can optimize the benefits of water in a structured way. And drinking water in morning can solve much of health problems easily and can maintain humans good health.






       Method:
      After waking up from sleep at morning first fresh up your self than drink at least of 4 glass of drinking water.


      Benefits:

      • It will decline diabetes within or after 30 days implement.
      • It will decline High Pressure of blood within 30 days of implement.
      • Will control over Gastric after 10 days of routinized implement.
      • Will control over Constipation after 10 days of routinized implement.
      • There is no side effect of the formula.
      • It may will cause of extra urine for first days.
      Make the routinized way of drink water is a regular practice of life &  live the healthy life.

      Tuesday, December 17, 2013

      Mind 5 things before have warm water bath

      Some says bathing with warm water causes wrinkles skin. But its actually not harmful as much as many thinks about it. Its not good for health when its hot not warm. Sometimes having a bath with warm water is called as water therapy. Taking warm water while bathing in regular basis can cause side effects. But It can be healthy if we take care some of easy points while taking bath by warm water.


      1. Water for having a bath should be gently hot that may not over heated. That means make the water warm not hot. Over heated water can causes many of side effects for skin and health.
      2. People who suffers from insomnia or wakefulness are highly recommended to not take bath by warm water. It can be cost high. Some health advisers says its about a self suicide decision if a insomnia invaded human takes warm water bath.
      3. Pregnant women's are highly discouraged to to take bath by warm water that is heated over 37°C.
      4. Never take a warm water bath after having a hard labour. First take rest for 30 minutes then prepare and go for a warm water bath.
      5. Keep head, hands, legs both of three away from warm water while having bath. Cause by both of three  organ of the human body over heat of human body outflows. So just normally flow warm water on your body and enjoy a comfortable bath.